Breaking the Twitch/1 week Facebook-free challenge

I have decided to take a short break from Facebook, for mental health reasons (see previous post). I really do like seeing baby pictures and stupid pet videos and random articles that I would otherwise never come across. (I especially love keeping in contact with friends in far-flung places.) But I’m not sure the good is outweighing the bad … [Read more…]

How to disengage while staying engaged?

So it is November 20th, 2016. I feel slightly less hungover and shellshocked than I did on the morning of November 9th (when I spent most of the day hugging my toddler and tearfully apologizing to him over and over again for terrible, horrible, no-good decisions of the American electorate), but I am not quite approaching Acceptance … [Read more…]